Importance of Eye Health
Hello all, I am Pushkar Kairam - an undergraduate Health-Ed intern for BPSHI majoring in Microbial Biology. A field I hold close to my heart is Optometry. Healthy vision is the cornerstone of a vibrant life, yet eye care and eye health typically take a back seat in our busy lives. While the Punjabi/North-Indian community is rich in culture and tradition, various factors significantly impact eye care, making regular check-ups and awareness essential.
Common Eye Health Issues in the Punjabi Community:
The Punjabi community faces unique eye health challenges, including diabetic retinopathy from high diabetes rates, hypertensive retinopathy linked to elevated blood pressure, and a genetic predisposition to glaucoma. If left undetected, these conditions can result in long-term or irreversible eye damage. Thus, regular eye exams are crucial for early detection and prevention. These are especially important for individuals with diabetes, hypertension, or any family history of glaucoma.
Barriers to Seeking Eye Care:
A significant stigma surrounding visiting medical professionals in many Punjabi families stem from cultural attitudes and misconceptions. The typical notion of "main teekh aa, doctor di ni load " often takes charge. However, this is typically driven by fears of high costs, language barriers, or simply just mistrust in the medical system. Furthermore, eye exams are frequently dismissed as "unnecessary" unless a severe problem arises. As a result, this can lead to late diagnoses of preventable conditions. Cultural pride and reluctance to admit vulnerabilities can further discourage active health measures such as routine vision care.
Empowering the Next Generation to Drive Change:
The younger generation of Punjabi individuals, growing up with better access to education and healthcare resources, plays a pivotal role in breaking these barriers. By encouraging their parents and grandparents to prioritize eye health, they can spark a cultural shift toward preventative care. Some things as simple as sharing the importance of regular eye exams, leveraging social media platforms to spread awareness, and organizing community health initiatives can make a difference and initiate change. By taking the lead, the new generation can ensure that prioritizing health becomes a shared community value, fostering healthier and more vibrant lives for all.
Conclusion:
Prioritizing eye health is not just about preserving vision; it’s about empowering our community to lead healthier and more fulfilling lives. By embracing regular eye exams and fostering open conversations about healthcare, we can overcome stigmas and create a brighter future for many generations to come. Together, we have the power to ensure that every member of our community sees the world in all its vibrant beauty.
